
How slow motion exercise gets it done better.
Now I understand why yoga is done in slow-motion Sometimes I like to do my push-ups in slow motion,…
Now I understand why yoga is done in slow-motion Sometimes I like to do my push-ups in slow motion,…
Knee discomfort & pains If you feel knee discomfort or you’re recovering from a knee injury or regular running…
I had an acne problem most of my life and tried everything to get rid of it. Creams, peels,…
Is Happiness in the eyes of the beholder? Happiness is Happiness, just like a stone is a stone. Some…
Infused body oils are also known as macerated oils. Infusing body oils with plant extracts is an ancient practice…
There is a time and place for everything, even excess. The time for being greedy is when it comes…
Let’s get one thing out the way right from the start, nobody really knows what life is about, why…
THE ORIGINAL Bitter Oil body oil Why is it called Bitter Oil & what is it? THE ORIGINAL Bitter…
I’ve done all the fasts from intermittent fasting, to alternate days to 72 hours water only, to 1 week…
What is Ocean grounding? It’s a term that I just made up, thinking about things I do to keep…
Why grounding is not only important but essential. The day you show me a human being born with shoes…
The Real Deal Mango Lassi This is best Mango Lassi recipe for all my Mango Lassi lovers out there.…