The benefits of cold showers Cold showers are a preemptive strike on depression, illness, and aging. For those who are not yet familiar with the powerful and life-changing advantages of taking cold showers, here is a short summary with additional…
Why you should drink your coffee straight black Coffee, the famous bean, or should I correctly say seed, is a powerful addition to your self-care routine if left untouched. Whenever you pour your morning coffee remember you are at a…
Organic food is too expensive! Organic food is too expensive! Says every ignorant person who’s ever sat in a drive-thru, waiting on their $12 burger combo ignorant about what’s good for their own well-being. And let’s say it was true…
Early bird gets the worm, que no? How to get up early and why is the question and in this article I would like to answer those questions. Getting up at 4am has been a part of my wellness &…
Why self-care is so important Self-care is where it all starts. There is a time and place for everything, even when it comes to being selfish. And the time to be selfish is now and the place is called your…
The creators of Bitter Oil. The only body oil infused traditionally for 45 days with an infusion-rate of 10%+
