Shakes: The worse they taste, the better they are
Bitter Taste, Sweet Life An absolute must for your well-being and self-care routine has to be a shake as I like to call it, or a smoothie as others call it. And a shake is made in a blender! We…
Daniel Florian
8 Beautiful benefits of drinking sodas loaded with sugar.
People still drink soda? I haven’t been drinking sodas for such a long time, sometimes I ask myself, “Do people still drink that ish?”. And yes, some still love sodas, so I had to do some research and find out…
How to fruit juice for an unhealthy & shorter life!
Throw out the juicer and dust off your blender! I always instinctively knew that something wasn’t right about juicing. I mean, why deconstruct a fruit or vegetable when it is already perfect in its entirety? What exactly makes you think…
Cold therapy, are cold showers better for you?
The benefits of cold showers Cold showers are a preemptive strike on depression, illness, and aging. For those who are not yet familiar with the powerful and life-changing advantages of taking cold showers, here is a short summary with additional…
Benefits of black coffee, straight & uncut for better health
Why you should drink your coffee straight black Coffee, the famous bean, or should I correctly say seed, is a powerful addition to your self-care routine if left untouched. Whenever you pour your morning coffee remember you are at a…
Why grounding is beneficial to your body, mind, and spirit.
Why grounding is not only important but essential. The day you show me a human being born with shoes on their feet will be the day that I will stop recommending grounding. I can’t speak for anyone else, but when…
Organic food, is it really more expensive? Myths & Facts.
Organic food is too expensive! Organic food is too expensive! Says every ignorant person who’s ever sat in a drive-thru, waiting on their $12 burger combo ignorant about what’s good for their own well-being. And let’s say it was true…
Self-care, time to be selfish.
Why self-care is so important Self-care is where it all starts. There is a time and place for everything, even when it comes to being selfish. And the time to be selfish is now and the place is called your…
A clean environment for overall better wellbeing
Some things are not up for debate You know how people have the climate change debate? Is it real or not? To that, I only have to say who cares if climate change is real or not? Shouldn’t we take…
The best body oil must have the best ingredients.
Your Royal Highness only gets one chance to make a first impression! Skincare has always been one of my passions, as is self-care in general. I like to look good for myself and want to look and smell good for…
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