People still drink soda? I haven’t been drinking sodas for such a long time, sometimes I ask myself, “Do people still drink that ish?”. And yes, some still love sodas, so I had to do some research and find out…
Throw out the juicer and dust off your blender! I always instinctively knew that something wasn’t right about juicing. I mean, why deconstruct a fruit or vegetable when it is already perfect in its entirety? What exactly makes you think…
How to help someone with depression Even though I am not a professional, I have been bullied as a child, and have been through maximum depression and hard drug abuse. And, though I am still far from perfect I have…
Why kayaking is a beautiful addition to your self-care routine If you have never been kayaking, then you need to go ASAP! Kayaking is the best way to turn physical exercise into a fun spiritual break from the chaos of…
Why a shake alone won’t cure ED Here is my personal, lil modified natural shake for better and harder erections. As always let me tell you upfront that if you want to cure ED or become a super lover then…
The butterfly effect is an extreme example of cause and effect, and how the tiniest action has a ripple effect that echoes around the globe. I don’t particularly like this example because it’s a lil silly and incorrect to think…
I have always loved crystals just for the way they look, and I believe that 99.9% of people on planet Earth would agree, that crystals are beautiful. Now imagine you could walk barefoot on a planet made of quartz Crystal.…
Why steam room & sauna are a must if you care for your well-being It’s not an accident that our ancestors no matter what corner of the earth they’re from, had sweat lodges or tents for healing purposes. I mean,…
Need a break from the Matrix? I had a little debate with a friend of mine about the subject of hiking without a cell phones. His argument was the obvious, what if something happens and you need help? To which…
If you don’t swim, then you should add it to your self-care routine. For one, it’s probably a good skill to possess for the obvious reason, that you never know when you find yourself in a situation where your life…
